Shelsea Novosel

Yoga: Bhakti, Vinyasa, Yin, Gentle, Prenatal, Kids

Barre

Pilates

SurfSET Fitness

HIIT

Iyengar Yoga Wall

Harmonium Chanting

Reiki Certified

CPR Certified

Insured

Licensed 

Shelsea grew up in NY playing soccer and taking dance classes. She started practicing Yoga when she was 18 and immediately felt the urge to go through a teacher training program. In 2006, at the age of 20, she decided to go live at the Sivananda Yoga Ashram. She spent her days at the ashram studying Yoga Philosophy, Asana, Meditation, Kirtan, and Ayurveda. Since then, she has taught for professional athletes, college sports teams, has lead yoga therapy classes for recovering abuse victims and currently has students of all different backgrounds and levels.

After a few years of teaching Yoga she was trained to teach Barre Fitness. With a background in dance, and her experience with yoga, this was a natural transition for her. She created a Teacher Training Program. She has trained many instructors to teach her invigorating barre format.

Shelsea has also been trained to teach other formats such as Pilates, Pilates Reformer, SurfSET Fitness, and HIIT.

Shelsea believes in creative movement, great music, and positive energy. You will be sure to experience all three in any class you take with her. With a Bachelor's of Science Degree in Alternative Medicine, Shelsea uses her knowledge and healing energy to take her students to their ultimate bliss.

Shelsea currently resides in Myrtle Beach, SC with her husband and two daughters. Come check out a class or contact her to set up a private session!

Below is a list of studios where Shelsea has lead classes, workshops, or retreats:

2006- Present

VAULT FITNESS | BOCA RATON, FL

FINISH STRONG TRAINING| MYRTLE BEACH, SC

RIPTYDZ OCEANFRONT | MYRTLE BEACH, SC

EMMENS PRESERVE | MYRTLE BEACH, SC
SHANTI YOGA | MYRTLE BEACH, SC
YOGA IN COMMON | MYRTLE BEACH, SC
TIDELAND'S HEALTHPOINT | PAWLEY'S ISLAND, SC
MYRTLE BEACH HIGH PERFORMANCE CENTER | MYRTLE BEACH, SC
BEAUTIFUL MIND | MYRTLE BEACH, SC
AOL CORPORATE HEADQUARTERS| ASHBURN, VA
STUDIO PINK FIT | ASHBURN, VA
THE FITNESS EQUATION| ASHBURN, VA
GREATER WASHINGTON DANCE CENTER |RESTON, VA
EQUINOX | TYSON'S CORNER, VA
EASY DAY YOGA | ASHBURN, VA
GOLDS GYM | NORTHERN VA
BARRE BUDDHI| LEESBURG, VA
NAMOO YOGA| CENTREVILLE, VA
FOUNDRY 42 | PORT JERVIS, NY
PLOOME|PHILADELPHIA, PA
AFC FITNESS| PHILADELPHIA, PA
PENN STATE MEN'S SOCCER
BRYN MAWR COLLEGE WOMEN'S SWIM TEAM
PHILADELPHIA SPORTS CLUB| RADNOR, PA
CROSSFIT MANAYUNK| MANAYUNK, PA
YOGA ON THE RIDGE |PHILADELPHIA, PA
INTOXX FITNESS|MANAYUNK, PA
FOCUS FITNESS| BRYN MAWR, PA
CITY FITNESS | PHILADELPHIA, PA
PHILADELPHIA SPORTS CLUB| PHILADELPHIA, PA
PLYMOUTH MEETING TOWNSHIP|PLYMOUTH MEETING, PA
THE NEW LEAF CLUB| BRYN MAWR, PA
SWEAT FITNESS| PHILADELPHIA, PA
SUMMIT PARK FITNESS|PHILADELPHIA, PA
ONE FIT BODY|PHILADELPHIA, PA
BLUE OSA RETREAT CENTER| COSTA RICA
STUDIO BY THE SEA| PANAMA CITY BEACH, FL
ZEN GARDEN |PANAMA CITY BEACH, FL
LIVE IN JOY YOGA & WELLNESS| AUDUBON, NJ
LULULEMON|WAYNE, PA
ANJALI POWER YOGA| PHILADELPHIA, PA
DANA HOT YOGA|BALA CYNWYD, PA
STILLPOINT YOGA| KING OF PRUSSIA, PA
BALLY'S FITNESS| KING OF PRUSSIA, PA
RYAH YOGA|CONSHOHOCKEN, PA
LA FITNESS|PHILADELPHIA, PA
MEYERS ELEMENTRY SCHOOL|ELKINS PARK, PA
CONSHOHOKEN HEALTH AND FITNESS|CONSHOHOCKEN, PA
SHAKTI WEST YOGA| JENKINTOWN, PA
ECCOES ASSOCIATES | PHILADELPHIA, PA
BODHI BLISS| MILFORD, PA
BODIES IN BALANCE| MILFORD, PA
PORT JERVIS YOGA| PORT JERVIS, NY

​© 2019 by Shelsea Novosel