Meet the Team
Shelsea started her journey with yoga as a way to balance out athletic activity. It quickly became a resource of mental clarity and healing. She was 20 when she decided to go through Yoga Teacher Training at the Sivananda Yoga Ashram. While living on the ashram, she studied Yoga Philosophy, purifying techniques, karma yoga, meditation, chanting, and yoga asana.
After her journey at the Ashram, she began leading yoga classes in New York, then Philadelphia, and later moved to and taught in Washington DC, South Florida and now in South Carolina.
Through out the last 15 years, she has also studied other methods such as Barre, Pilates, HIIT, and also Reiki.
She's worked extensively with professional athletes, college sports teams, as well as recovering abuse victims and people who have had to work through other traumas.
She believes that everyone is on their own healing journey and that we can all learn from each other.
She founded Sea Yoga as a brand that supports people of all levels and backgrounds to meet their goals and individual needs.
Haileigh recently completed her 200 hour yoga teacher certification. She believes the yoga practice is a journey to the self, where one pushes past negative thoughts, realizes they are worthy, and gains a better understanding of the internal and external workings of their body and mind. She enjoys the mental and physical challenges Vinyasa Yoga offers. Her goal is to help people recognize that the serenity and happiness they desire is already within. She's ready to lead people to a sweaty blissful state.