About Sea Yoga
Find your Bliss
Come as you are and experience the transformation that Yoga has to offer. Expect to be welcomed- Yoga is for every body. You cannot be bad at Yoga. (Even if you can't touch your toes).
Simply connect with your physical body, discover how to breathe deeply and do what you can. If you have to sit and watch or close your eyes and take a nap, that's okay too!
As you come to classes regularly, you will surprise yourself as you progress physically and mentally.
No membership is required. Classes are always just $10. Please reserve your spot in advance to let us know you're coming!